Core training shop | All Core training fitness accessories with free shipping available!

Core training has become quite popular, but exactly what is core training and what are its benefits?

Core training is simply performing specific exercises to strengthen the muscles of your core.

Experts don't always agree as to what muscles make up the core, but in general, the core is all of the muscles of the midsection. This includes muscles in the front, sides and back of the midsection, as well as many muscles that can't be seen.

The core muscles work as stabilizers for the entire body and help the body function more effectively. Some examples of core muscles are the rectus abdominis (the six pack), the internal and external obliques, the transverse abdominis and the erector spinae.

All of the core muscles work together to supply strength and coordinated movement. Because the core muscles work in unison, it's best to train them together as a group rather than attempt to isolate them individually. It can be detrimental to overdevelop one particular core muscle in relation to the others.

Core training TRX, Dumbbells, Bosu, weight and much more! Core training is simply performing specific exercises to strengthen the muscles of your core.

Bremshey Adjustable Dumbbell Set 15 kg (08BRSCL235) 26% discount Bremshey Adjustable Dumbbell Set 15 kg (08BRSCL235) (14TUSCL235)

Bremshey Adjustable Dumbell set 15 kg in a displaybox. (08BRSCL235).

€49,95

€36,95

  Your discount €13,- (Incl. VAT)

TRX X-Mount TRX X-Mount (TRXXMOUNT)

Create your own fitness station wherever you want with the TRX X-Mount! The X-Mount can be confirmed on the wall or ceiling and creates an efficient trainingspace everywhere. The TRX X-Mount can be used in combination with the TRX Professional P2 and Suspension Trainer Pro.

€44,95

 (Incl. VAT)

Bremshey Adjustable Dumbbell Set 10 kg 2 PIECES (08BRSCL101) Sale Bremshey Adjustable Dumbbell Set 10 kg 2 PIECES (08BRSCL101) (14TUSCl101)

Bremshey Adjustable Dumbell sets 15 kg in two displayboxes. (08BRSCL235).

€99,90

€64,95

  Your discount €34,95 (Incl. VAT)

LifeMaxx Body Pump Bar 1400 mm - Ø 30 mm collars inclusive (LMX 1131) LifeMaxx Body Pump Bar 1400 mm - Ø 30 mm collars inclusive (LMX 1131) (LMX1131)

The LifeMaxx Body Pump Bar 1400 mm - Ø 30 mm collars inclusive (LMX 1131) is a LifeMaxx Body Pump bar with a diameter of 30 mm and a length of 1400 mm and comes with collars.Diameter: 30 mm.Length: 1400 mm.Weight: 2 kg.Rubber grip.

€25,95

 (Incl. VAT)

Body Solid Kettlebell cast iron black 1 x 4 kg (KB04) Body Solid Kettlebell cast iron black 1 x 4 kg (KB04) (KBCA04)

Body Solid Kettlebell cast iron black 1 x 4 kg (KB04)

€18,95

€15,95

  Your discount €3,- (Incl. VAT)

Bremshey kettlebell 4 kg (08BRSCL330) Bremshey kettlebell 4 kg (08BRSCL330) (08BRSCL330)

Bremshey cast iron kettlebell 4 kg (08BRSCL330)

€19,95

€15,95

  Your discount €4,- (Incl. VAT)

Bremshey weight disc cast iron 5 kg Ø 30 mm (08BRSCL105) Bremshey weight disc cast iron 5 kg Ø 30 mm (08BRSCL105) (08BRSCL105)

Bremshey weight disc cast iron 5 kg Ø 30 mm (08BRSCL105). The price is per piece.

€14,95

 (Incl. VAT)

LifeMaxx Dumbbell Tower with Dumbbellset 2 x 1-10 kg (10 pair) (LMX 79.SD) LifeMaxx Dumbbell Tower with Dumbbellset 2 x 1-10 kg (10 pair) (LMX 79.SD) (LMX79SD)

LifeMaxx Dumbbell Tower with Dumbbellset 2 x 1-10 kg (10 pair) (LMX 79.SD)LifeMaxx Dumbbell Tower with LifeMaxx Dumbbellset of 10 pair of dumbbells ranging from 1 till 10 kg (with 1 kg increments).

Dimensions: 55 cm x 45 cm x 135 cm.

€744,95

 (Incl. VAT)

Body Solid Kettlebell cast iron black 1 x 12 kg (KB12) Body Solid Kettlebell cast iron black 1 x 12 kg (KB12) (KBCA12)

Body Solid Kettlebell cast iron black 1 x 12 kg (KB12)

€35,95

€33,95

  Your discount €2,- (Incl. VAT)

Body Solid Kettlebell cast iron black 1 x 8 kg (KB08) Body Solid Kettlebell cast iron black 1 x 8 kg (KB08) (KBCA08)

Body Solid Kettlebell cast iron black 1 x 8 kg (KB08)

€29,95

€26,95

  Your discount €3,- (Incl. VAT)

Body Solid Kettlebell cast iron black 1 x 16 kg (KB16) Body Solid Kettlebell cast iron black 1 x 16 kg (KB16) (KBCA16)

Body Solid Kettlebell cast iron black 1 x 16 kg (KB16)

€53,95

€43,95

  Your discount €10,- (Incl. VAT)

LifeMaxx Body Pump Collars Ø 30 mm (LMX 50.1) LifeMaxx Body Pump Collars Ø 30 mm (LMX 50.1) (LMX501)

The LifeMaxx Body Pump Collars Ø 30 mm (LMX 50) are collars for bars with a 30 mm diameter.Price per set of 2.With snaplock seal to change discs quickly.

€5,95

 (Incl. VAT)

Bremshey Olympic disc 15 kg rubber covered with open grips Ø 50 mm yellow (08BRSCL313) Bremshey Olympic disc 15 kg rubber covered with open grips Ø 50 mm yellow (08BRSCL313) (08BRSCL313)

Bremshey Olympic disc, massive steel rubber covered with open grips 15 kg Ø 50 mm (08BRSCL313)

€68,95

 (Incl. VAT)

LifeMaxx Dumbbell Tower with Chromed Dumbbellset 2 x 1-10 kg (10 pair) (LMX 80.SD) LifeMaxx Dumbbell Tower with Chromed Dumbbellset 2 x 1-10 kg (10 pair) (LMX 80.SD) (LMX80SD)

LifeMaxx Dumbbell Tower with Chromed Dumbbellset 2 x 1-10 kg (10 pair) (LMX 80.SD)LifeMaxx Dumbbell Tower with LifeMaxx Chromed Dumbbellset of 10 pair of dumbbells ranging from 1 till 10 kg (with 1 kg increments).

Dimensions: 55 cm x 45 cm x 135 cm.

€789,95

 (Incl. VAT)

Bremshey Olympic disc 5 kg rubber covered with open grips Ø 50 mm black (08BRSCL274) Bremshey Olympic disc 5 kg rubber covered with open grips Ø 50 mm black (08BRSCL274) (08BRSCL274)

Bremshey Olympic disc, massive steel rubber covered with open grips Ø 50 mm (08BRSCL274). Color Black.

€22,95

 (Incl. VAT)

Bremshey Olympic disc 1,25 kg rubber covered with open grips Ø 50 mm black (08BRSCL272) Bremshey Olympic disc 1,25 kg rubber covered with open grips Ø 50 mm black (08BRSCL272) (08BRSCL272)

Bremshey Olympic disc, massive steel rubber covered with open grips Ø 50 mm (08BRSCL272). Color Black.

€11,95

 (Incl. VAT)

Bremshey Olympic disc 10 kg rubber covered with open grips Ø 50 mm green (08BRSCL312) Bremshey Olympic disc 10 kg rubber covered with open grips Ø 50 mm green (08BRSCL312) (08BRSCL312)

Bremshey Olympic disc, massive steel rubber covered with open grips 10 kg Ø 50 mm (08BRSCL312)

€46,95

 (Incl. VAT)

Bremshey Olympic disc 25 kg rubber covered with open grips Ø 50 mm black (08BRSCL298) Bremshey Olympic disc 25 kg rubber covered with open grips Ø 50 mm black (08BRSCL298) (08BRSCL298)

Bremshey Olympic disc, massive steel rubber covered with open grips Ø 50 mm (08BRSCL298). Color Black.

€99,95

 (Incl. VAT)

LifeMaxx Olympic Bar 1500 mm - Ø 50 mm (LMX 32) LifeMaxx Olympic Bar 1500 mm - Ø 50 mm (LMX 32) (LMX32)

The LifeMaxx Olympic Bar 1500 mm - Ø 50 mm (LMX 32) is a standard olympic bar with a 50 mm diameter and 1500 mm length.Diameter: 50 mm.Length: 1500 mm.Weight: 12 kg.With bearing.

€137,95

 (Incl. VAT)

Body Solid Kettlebell cast iron black 1 x 24 kg (KB24) Body Solid Kettlebell cast iron black 1 x 24 kg (KB24) (KBCA24)

Body Solid Kettlebell cast iron black 1 x 24 kg (KB24)

€79,95

€66,95

  Your discount €13,- (Incl. VAT)

Bremshey Olympic disc 20 kg rubber covered with open grips Ø 50 mm black (08BRSCL277) Bremshey Olympic disc 20 kg rubber covered with open grips Ø 50 mm black (08BRSCL277) (08BRSCL277)

Bremshey Olympic disc, massive steel rubber covered with open grips Ø 50 mm (08BRSCL277). Color Black.

€86,95

 (Incl. VAT)

Bremshey Olympic disc 15 kg rubber covered with open grips Ø 50 mm black (08BRSCL276) Bremshey Olympic disc 15 kg rubber covered with open grips Ø 50 mm black (08BRSCL276) (08BRSCL276)

Bremshey Olympic disc, massive steel rubber covered with open grips Ø 50 mm (08BRSCL276). Color Black.

€64,95

 (Incl. VAT)

Bremshey weight disc cast iron 0,5 kg Ø 30 mm (08BRSCL102) Bremshey weight disc cast iron 0,5 kg Ø 30 mm (08BRSCL102) (08BRSCL102)

Bremshey weight disc cast iron 0,5 kg Ø 30 mm (08BRSCL102). Price is per piece.

€5,95

 (Incl. VAT)

Bremshey Olympic disc 10 kg rubber covered with open grips Ø 50 mm black (08BRSCL275) Bremshey Olympic disc 10 kg rubber covered with open grips Ø 50 mm black (08BRSCL275) (08BRSCL275)

Bremshey Olympic disc, massive steel rubber covered with open grips Ø 50 mm (08BRSCL275). Color Black.

€42,95

 (Incl. VAT)

TRX Suspension trainer pro TRX Suspension trainer pro (TRXTRAINERPRO)

When you workout with the TRX Suspension trainer pro, you train strength and stability, particularly your core. With the TRX you go "back to basics": no expensive, complicated fitness equipment, but you train with your own bodyweight against gravity. The TRX Pro has the additional advantage of an extra carbine so the TRX is even easier to confirm. By usage of your own bodyweight and gravity you can have an effective core training. The versatility of the TRX Suspension Trainer makes it possible to adjust the intensity of your workout to every fitness level. Door Anchor included!

€269,95

 (Incl. VAT)

Bremshey weight disc rubber 5 kg Ø 30 mm (08BRSCL145) Bremshey weight disc rubber 5 kg Ø 30 mm (08BRSCL145) (08BRSCL145)

Bremshey rubber covered cast iron weight disc 5 kg Ø 30 mm (08BRSCL145). The price is per piece.

€17,95

 (Incl. VAT)

Body Solid Kettlebell cast iron black 1 x 20 kg (KB20) Body Solid Kettlebell cast iron black 1 x 20 kg (KB20) (KBCA20)

Body Solid Kettlebell cast iron black 1 x 20 kg (KB20)

€67,95

€57,95

  Your discount €10,- (Incl. VAT)

LifeMaxx Olympic EZ Bar 1200 mm - Ø 50 mm (LMX 33) LifeMaxx Olympic EZ Bar 1200 mm - Ø 50 mm (LMX 33) (LMX33)

The LifeMaxx Olympic EZ Bar 1200 mm - Ø 50 mm (LMX 33) is an olympic EZ bar with a diameter of 50 mm and a length of 1200 mm.Diameter: 50 mm.Length: 1200 mm.Weight: 8 kg.With bearing.

€119,95

 (Incl. VAT)

Bremshey weight disc cast iron 1,25 kg Ø 30 mm (08BRSCL103) Bremshey weight disc cast iron 1,25 kg Ø 30 mm (08BRSCL103) (08BRSCL103)

Bremshey weight disc cast iron 1,25 kg Ø 30 mm (08BRSCL103). The price is per piece.

€6,95

 (Incl. VAT)

Bremshey Olympic disc 20 kg rubber covered with open grips Ø 50 mm blue (08BRSCL314) Bremshey Olympic disc 20 kg rubber covered with open grips Ø 50 mm blue (08BRSCL314) (08BRSCL314)

Bremshey Olympic disc, massive steel rubber covered with open grips 20 kg Ø 50 mm (08BRSCL314)

€89,95

 (Incl. VAT)

LifeMaxx Bar 1600 mm - Ø 30 mm (LMX 48) LifeMaxx Bar 1600 mm - Ø 30 mm (LMX 48) (LMX48)

The LifeMaxx Bar 1600 mm - Ø 30 mm (LMX 48) is a LifeMaxx weight lifting bar with a diameter of 30 mm and a length of 1600 mm.Diameter: 30 mm.Length: 1600 mm.Weight: 8 kg.

€33,95

 (Incl. VAT)

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