Core training shop | All Core training fitness accessories with free shipping available!

Core training has become quite popular, but exactly what is core training and what are its benefits?

Core training is simply performing specific exercises to strengthen the muscles of your core.

Experts don't always agree as to what muscles make up the core, but in general, the core is all of the muscles of the midsection. This includes muscles in the front, sides and back of the midsection, as well as many muscles that can't be seen.

The core muscles work as stabilizers for the entire body and help the body function more effectively. Some examples of core muscles are the rectus abdominis (the six pack), the internal and external obliques, the transverse abdominis and the erector spinae.

All of the core muscles work together to supply strength and coordinated movement. Because the core muscles work in unison, it's best to train them together as a group rather than attempt to isolate them individually. It can be detrimental to overdevelop one particular core muscle in relation to the others.

Core training TRX, Dumbbells, Bosu, weight and much more! Core training is simply performing specific exercises to strengthen the muscles of your core.

LifeMaxx Olympic Disc 25 kg 50 mm black (LMX 86) LifeMaxx Olympic Disc 25 kg 50 mm black (LMX 86) (LMX8625KG)

25 kg 50 mm olympic disc.High quality durable rubber compound.With efficient handles.Price per piece.

€117,95

 (Incl. VAT)

LifeMaxx Olympic Disc 5 kg 50 mm black (LMX 86) LifeMaxx Olympic Disc 5 kg 50 mm black (LMX 86) (LMX865KG)

5 kg 50 mm olympic disc.High quality durable rubber compound.With efficient handles.Price per piece.

€25,95

 (Incl. VAT)

LifeMaxx Olympic Disc 10 kg 50 mm green (LMX 86) LifeMaxx Olympic Disc 10 kg 50 mm green (LMX 86) (LMX8610KGGREEN)

10 kg 50 mm olympic disc.High quality durable rubber compound.With efficient handles.Price per piece.Colour: Green.

€50,95

 (Incl. VAT)

LifeMaxx Rubber Free Weight Disc 15 kg 30 mm (LMX 84) LifeMaxx Rubber Free Weight Disc 15 kg 30 mm (LMX 84) (LMX8415KG)

15 kg 30 mm rubber free weight disc.Made of high quality durable rubber.Price per piece.

€61,95

 (Incl. VAT)

LifeMaxx Rubber Kettlebell 20 kg (LMX 89) LifeMaxx Rubber Kettlebell 20 kg (LMX 89) (LMX8920KG)

LifeMaxx Rubber Kettlebell 20 kg (LMX 89)Made from cast iron with rubber coated sphere.Chromed handle.Price per piece.

€80,95

 (Incl. VAT)

LifeMaxx Technique Plate 5 kg 50 mm (LMX 87) LifeMaxx Technique Plate 5 kg 50 mm (LMX 87) (LMX875KGTECH)

5 kg 50 mm technique plate.Specially made to train weight lifting technique.Made of high quality durable rubber compound.Stainless steel inserts.Price per piece.

€25,95

 (Incl. VAT)

LifeMaxx Rubber Free Weight Disc 5 kg 30 mm (LMX 84) LifeMaxx Rubber Free Weight Disc 5 kg 30 mm (LMX 84) (LMX845KG)

5 kg 30 mm rubber free weight disc.Made of high quality durable rubber.Price per piece.

€19,95

 (Incl. VAT)

LifeMaxx Olympic Disc 1,25 kg 50 mm black (LMX 86) LifeMaxx Olympic Disc 1,25 kg 50 mm black (LMX 86) (LMX86125KG)

1,25 kg 50 mm olympic disc.High quality durable rubber compound.With efficient handles.Price per piece.

€8,95

 (Incl. VAT)

LifeMaxx Rubber Free Weight Disc 2,5 kg 30 mm (LMX 84) LifeMaxx Rubber Free Weight Disc 2,5 kg 30 mm (LMX 84) (LMX8425KG)

2,5 kg 30 mm rubber free weight disc.Made of high quality durable rubber.Price per piece.

€9,95

 (Incl. VAT)

LifeMaxx Rubber Free Weight Disc 2 kg 30 mm (LMX 84) LifeMaxx Rubber Free Weight Disc 2 kg 30 mm (LMX 84) (LMX842KG)

2 kg 30 mm rubber free weight disc.Made of high quality durable rubber.Price per piece.

€7,95

 (Incl. VAT)

LifeMaxx Dumbbellset 2 x 12-30 kg (10 pairs) (LMX 75) LifeMaxx Dumbbellset 2 x 12-30 kg (10 pairs) (LMX 75) (LMX75SET5)

LifeMaxx Dumbbellset 2 x 12-30 kg (10 pairs) (LMX 75)Set of 10 pairs of dumbbells ranging from 12 to 30 kg (2 kg increments).

€2.139,95

 (Incl. VAT)

LifeMaxx Bumper Plate 20 kg 50 mm (LMX 87) LifeMaxx Bumper Plate 20 kg 50 mm (LMX 87) (LMX8720KG)

20 kg 50 mm bumper plate.Plate diameter: 450 mm.Made of high quality durable rubber compound.Stainless steel inserts.Price per piece.

€94,95

 (Incl. VAT)

LifeMaxx Rubber Free Weight Disc 1,25 kg 30 mm (LMX 84) LifeMaxx Rubber Free Weight Disc 1,25 kg 30 mm (LMX 84) (LMX84125KG)

1,25 kg 30 mm rubber free weight disc.Made of high quality durable rubber.Price per piece.

€4,95

 (Incl. VAT)

Reebok elements fitness mat blue Reebok elements fitness mat blue (7205.361)

Padded gym mat. The Reebok Fitness Mat folds up for easy storage, and comes complete with a removable nylon carry strap - making it ideal for gym classes or home use. The Reebok Fitness Mat is made from easy to clean material, and features a breathable mesh base with eco eva foam.

€35,-

€29,90

  Your discount €5,10 (Incl. VAT)

LifeMaxx Dumbbellset 2 x 32-40 kg (5 pairs) (LMX 75) LifeMaxx Dumbbellset 2 x 32-40 kg (5 pairs) (LMX 75) (LMX75SET8)

LifeMaxx Dumbbellset 2 x 32-40 kg (5 pairs) (LMX 75)Set of 5 pairs of dumbbells ranging from 32 to 40 kg (2 kg increments).

€1.749,95

 (Incl. VAT)

LifeMaxx Bumper Plate 10 kg 50 mm (LMX 87) LifeMaxx Bumper Plate 10 kg 50 mm (LMX 87) (LMX8710KG)

10 kg 50 mm bumper plate.Plate diameter: 450 mm.Made of high quality durable rubber compound.Stainless steel inserts.Price per piece.

€48,95

 (Incl. VAT)

LifeMaxx Dumbbellset 2 x 22-30 kg (5 pairs) (LMX 75) LifeMaxx Dumbbellset 2 x 22-30 kg (5 pairs) (LMX 75) (LMX75SET6)

LifeMaxx Dumbbellset 2 x 22-30 kg (5 pairs) (LMX 75)Set of 5 pairs of dumbbells ranging from 22 to 30 kg (2 kg increments).

€1.289,95

 (Incl. VAT)

LifeMaxx Dumbbellset 2 x 12-20 kg (5 pairs) (LMX 75) LifeMaxx Dumbbellset 2 x 12-20 kg (5 pairs) (LMX 75) (LMX75SET3)

LifeMaxx Dumbbellset 2 x 12-20 kg (5 pairs) (LMX 75)Set of 5 pairs of dumbbells ranging from 12 to 20 kg (2 kg increments).

€849,95

 (Incl. VAT)

LifeMaxx Olympic Disc 10 kg 50 mm black (LMX 86) LifeMaxx Olympic Disc 10 kg 50 mm black (LMX 86) (LMX8610KG)

10 kg 50 mm olympic disc.High quality durable rubber compound.With efficient handles.Price per piece.

€48,95

 (Incl. VAT)

LifeMaxx Olympic Disc 20 kg 50 mm blue (LMX 86) LifeMaxx Olympic Disc 20 kg 50 mm blue (LMX 86) (LMX8620KGBLUE)

20 kg 50 mm olympic disc.High quality durable rubber compound.With efficient handles.Price per piece.Colour: Blue.

€98,95

 (Incl. VAT)

LifeMaxx Dumbbellset 2 x 42-50 kg (5 pairs) (LMX 75) LifeMaxx Dumbbellset 2 x 42-50 kg (5 pairs) (LMX 75) (LMX75SET9)

LifeMaxx Dumbbellset 2 x 42-50 kg (5 pairs) (LMX 75)Set of 5 pairs of dumbbells ranging from 42 to 50 kg (2 kg increments).

€2.199,95

 (Incl. VAT)

LifeMaxx Olympic Disc 15 kg 50 mm yellow (LMX 86) LifeMaxx Olympic Disc 15 kg 50 mm yellow (LMX 86) (LMX8615KGYELLOW)

15 kg 50 mm olympic disc.High quality durable rubber compound.With efficient handles.Price per piece.Colour: Yellow.

€74,95

 (Incl. VAT)

LifeMaxx Dumbbellset 2 x 1 kg (LMX 79) LifeMaxx Dumbbellset 2 x 1 kg (LMX 79) (LMX791KG)

LifeMaxx Dumbbellset 2 x 1 kg (LMX 79)

€10,95

 (Incl. VAT)

LifeMaxx Dumbbellset 2 x 2-10 kg (9 pairs) (LMX 75) LifeMaxx Dumbbellset 2 x 2-10 kg (9 pairs) (LMX 75) (LMX75SET1)

LifeMaxx Dumbbellset 2 x 2-10 kg (9 pairs) (LMX 75)Set of 9 pairs of dumbbells ranging from 2 to 10 kg (1 kg increments).

€678,95

 (Incl. VAT)

LifeMaxx Olympic Disc 2,5 kg 50 mm black (LMX 86) LifeMaxx Olympic Disc 2,5 kg 50 mm black (LMX 86) (LMX8625KG)

2,5 kg 50 mm olympic disc.High quality durable rubber compound.With efficient handles.Price per piece.

€15,95

 (Incl. VAT)

LifeMaxx Dumbbellset 2 x 11-19 kg (5 pairs) (LMX 75) LifeMaxx Dumbbellset 2 x 11-19 kg (5 pairs) (LMX 75) (LMX75SET4)

LifeMaxx Dumbbellset 2 x 11-19 kg (5 pairs) (LMX 75)Set of 5 pairs of dumbbells ranging from 11 to 19 kg (2 kg increments).

€799,95

 (Incl. VAT)

LifeMaxx Dumbbellset 2 x 2-10 kg (5 pairs) (LMX 75) LifeMaxx Dumbbellset 2 x 2-10 kg (5 pairs) (LMX 75) (LMX75SET2)

LifeMaxx Dumbbellset 2 x 2-10 kg (5 pairs) (LMX 75)Set of 5 pairs of dumbbells ranging from 2 to 10 kg (2 kg increments).

€378,95

 (Incl. VAT)

LifeMaxx Dumbbellset 2 x 42-50 kg (5 pairs) (LMX 79) LifeMaxx Dumbbellset 2 x 42-50 kg (5 pairs) (LMX 79) (LMX79SET8)

LifeMaxx Dumbbellset 2 x 42-50 kg (5 pairs) (LMX 79)Set of 5 pairs of dumbbells ranging from 42 to 50 kg (2 kg increments).

€2.189,95

 (Incl. VAT)

LifeMaxx Hexagon Dumbbellset 2 x 40 kg (LMX 81) LifeMaxx Hexagon Dumbbellset 2 x 40 kg (LMX 81) (LMX8140KG)

LifeMaxx Hexagon Dumbbellset 2 x 40 kg (LMX 81)

€289,95

 (Incl. VAT)

LifeMaxx Competition Kettlebell 28 kg (LMX 88) LifeMaxx Competition Kettlebell 28 kg (LMX 88) (LMX8828KG)

LifeMaxx Competition Kettlebell 28 kg (LMX 88)Made from cast steel.All kettlebells have the same size sphere.

€124,95

 (Incl. VAT)

LifeMaxx Rubber Free Weight Disc 1,5 kg 30 mm (LMX 84) LifeMaxx Rubber Free Weight Disc 1,5 kg 30 mm (LMX 84) (LMX8415HKG)

1,5 kg 30 mm rubber free weight disc.Made of high quality durable rubber.Price per piece.

€5,95

 (Incl. VAT)

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