Core training shop | All Core training fitness accessories with free shipping available!

Core training has become quite popular, but exactly what is core training and what are its benefits?

Core training is simply performing specific exercises to strengthen the muscles of your core.

Experts don't always agree as to what muscles make up the core, but in general, the core is all of the muscles of the midsection. This includes muscles in the front, sides and back of the midsection, as well as many muscles that can't be seen.

The core muscles work as stabilizers for the entire body and help the body function more effectively. Some examples of core muscles are the rectus abdominis (the six pack), the internal and external obliques, the transverse abdominis and the erector spinae.

All of the core muscles work together to supply strength and coordinated movement. Because the core muscles work in unison, it's best to train them together as a group rather than attempt to isolate them individually. It can be detrimental to overdevelop one particular core muscle in relation to the others.

Core training TRX, Dumbbells, Bosu, weight and much more! Core training is simply performing specific exercises to strengthen the muscles of your core.

LifeMaxx Straight Barbell 36 kg (LMX 77) LifeMaxx Straight Barbell 36 kg (LMX 77) (LMX77.36)

LifeMaxx Straight Barbell 36 kg (LMX 77)

€249,95

 (Incl. VAT)

LifeMaxx Straight Barbell 34 kg (LMX 77) LifeMaxx Straight Barbell 34 kg (LMX 77) (LMX77.34)

LifeMaxx Straight Barbell 34 kg (LMX 77)

€234,95

 (Incl. VAT)

LifeMaxx Dumbbell Rack for 18 pair of dumbbells (LMX 1012.18) LifeMaxx Dumbbell Rack for 18 pair of dumbbells (LMX 1012.18) (LMX1012.18)

LifeMaxx Dumbbell Rack for 18 pair of dumbbells (LMX 1012.18) LifeMaxx Dumbbell Rack suitable for: - Fixed Dumbbells (LMX 79)
- Dumbbells (LMX 75)
- Hexagon Dumbbells (LMX 81) Dimensions: 435 cm x 60 cm x 80 cm.

€1.199,-

 (Incl. VAT)

LifeMaxx Straight Barbell 24 kg (LMX 77) LifeMaxx Straight Barbell 24 kg (LMX 77) (LMX77.24)

LifeMaxx Straight Barbell 24 kg (LMX 77)

€166,95

 (Incl. VAT)

LifeMaxx Crossmaxx Powdercoated Kettlebell 24 kg LMX 93-24 LifeMaxx Crossmaxx Powdercoated Kettlebell 24 kg LMX 93-24 (LMX93.24)

The LifeMaxx Crossmaxx Powdercoated Kettlebell 24 kg LMX 93-24 is a traditional kettlebell in a new guise and suitable for intensive commercial use. Like the Russian kettlebell system it is based on, this kettlebell’s diameter increases with its weight. The LifeMaxx Crossmaxx Powdercoated Kettlebells have a black powder-coated finish that retains magnesium carbonate giving it extremely good grip. These kettlebells are made of solid cast iron making them highly durable.

€113,95

 (Incl. VAT)

LifeMaxx Crossmaxx Powdercoated Kettlebell 28 kg LMX 93-28 LifeMaxx Crossmaxx Powdercoated Kettlebell 28 kg LMX 93-28 (LMX93.28)

The LifeMaxx Crossmaxx Powdercoated Kettlebell 28 kg LMX 93-28 is a traditional kettlebell in a new guise and suitable for intensive commercial use. Like the Russian kettlebell system it is based on, this kettlebell’s diameter increases with its weight. The LifeMaxx Crossmaxx Powdercoated Kettlebells have a black powder-coated finish that retains magnesium carbonate giving it extremely good grip. These kettlebells are made of solid cast iron making them highly durable.

€132,95

 (Incl. VAT)

LifeMaxx Crossmaxx Powdercoated Kettlebell 20 kg LMX 93-20 LifeMaxx Crossmaxx Powdercoated Kettlebell 20 kg LMX 93-20 (LMX93.20)

The LifeMaxx Crossmaxx Powdercoated Kettlebell 20 kg LMX 93-20 is a traditional kettlebell in a new guise and suitable for intensive commercial use. Like the Russian kettlebell system it is based on, this kettlebell’s diameter increases with its weight. The LifeMaxx Crossmaxx Powdercoated Kettlebells have a black powder-coated finish that retains magnesium carbonate giving it extremely good grip. These kettlebells are made of solid cast iron making them highly durable.

€94,95

 (Incl. VAT)

LifeMaxx Crossmaxx Powdercoated Kettlebell 16 kg LMX 93-16 LifeMaxx Crossmaxx Powdercoated Kettlebell 16 kg LMX 93-16 (LMX93.16)

The LifeMaxx Crossmaxx Powdercoated Kettlebell 16 kg LMX 93-16 is a traditional kettlebell in a new guise and suitable for intensive commercial use. Like the Russian kettlebell system it is based on, this kettlebell’s diameter increases with its weight. The LifeMaxx Crossmaxx Powdercoated Kettlebells have a black powder-coated finish that retains magnesium carbonate giving it extremely good grip. These kettlebells are made of solid cast iron making them highly durable.

€74,95

 (Incl. VAT)

LifeMaxx Crossmaxx Powdercoated Kettlebell 12 kg LMX 93-12 LifeMaxx Crossmaxx Powdercoated Kettlebell 12 kg LMX 93-12 (LMX93.12)

The LifeMaxx Crossmaxx Powdercoated Kettlebell 12 kg LMX 93-12 is a traditional kettlebell in a new guise and suitable for intensive commercial use. Like the Russian kettlebell system it is based on, this kettlebell’s diameter increases with its weight. The LifeMaxx Crossmaxx Powdercoated Kettlebells have a black powder-coated finish that retains magnesium carbonate giving it extremely good grip. These kettlebells are made of solid cast iron making them highly durable.

€54,95

 (Incl. VAT)

LifeMaxx Crossmaxx Powdercoated Kettlebell 32 kg LMX 93-32 LifeMaxx Crossmaxx Powdercoated Kettlebell 32 kg LMX 93-32 (LMX93.32)

The LifeMaxx Crossmaxx Powdercoated Kettlebell 32 kg LMX 93-32 is a traditional kettlebell in a new guise and suitable for intensive commercial use. Like the Russian kettlebell system it is based on, this kettlebell’s diameter increases with its weight. The LifeMaxx Crossmaxx Powdercoated Kettlebells have a black powder-coated finish that retains magnesium carbonate giving it extremely good grip. These kettlebells are made of solid cast iron making them highly durable.

€149,95

 (Incl. VAT)

LifeMaxx Crossmaxx Powdercoated Kettlebell 4 kg LMX 93-4 LifeMaxx Crossmaxx Powdercoated Kettlebell 4 kg LMX 93-4 (LMX93.04)

The LifeMaxx Crossmaxx Powdercoated Kettlebell 4 kg LMX 93-4 is a traditional kettlebell in a new guise and suitable for intensive commercial use. Like the Russian kettlebell system it is based on, this kettlebell’s diameter increases with its weight. The LifeMaxx Crossmaxx Powdercoated Kettlebells have a black powder-coated finish that retains magnesium carbonate giving it extremely good grip. These kettlebells are made of solid cast iron making them highly durable.

€18,95

 (Incl. VAT)

LifeMaxx Crossmaxx Powdercoated Kettlebell 8 kg LMX 93-8 LifeMaxx Crossmaxx Powdercoated Kettlebell 8 kg LMX 93-8 (LMX93.08)

The LifeMaxx Crossmaxx Powdercoated Kettlebell 8 kg LMX 93-8 is a traditional kettlebell in a new guise and suitable for intensive commercial use. Like the Russian kettlebell system it is based on, this kettlebell’s diameter increases with its weight. The LifeMaxx Crossmaxx Powdercoated Kettlebells have a black powder-coated finish that retains magnesium carbonate giving it extremely good grip. These kettlebells are made of solid cast iron making them highly durable.

€37,95

 (Incl. VAT)

 (LMX93.36)

€169,95

 (Incl. VAT)

NOHrD Swingbell club sport NOHrD Swingbell club sport (OFNR013101)

The NOHrD Swingbell is a modern version of the Kettlebells known for CrossFit workouts. The advantage of the Swingbell is the center of gravity that is shifted by the filling, so the exercise movement extends beyond your arm. The Swingbells are filled with iron pellets, which creates a slight imbalance that adds challenge to each movement as the iron pellets shift. The result is a targeted stimulation of your connective tissue (fascia), joints and muscles, increasing your overall performance and resilience. Note: Make your choice of Swingbell weight below.

€97,95

 (Incl. VAT)

NOHrD Swingbell cherry NOHrD Swingbell cherry (OFNR013102)

The NOHrD Swingbell is a modern version of the Kettlebells known for CrossFit workouts. The advantage of the Swingbell is the center of gravity that is shifted by the filling, so the exercise movement extends beyond your arm. The Swingbells are filled with iron pellets, which creates a slight imbalance that adds challenge to each movement as the iron pellets shift. The result is a targeted stimulation of your connective tissue (fascia), joints and muscles, increasing your overall performance and resilience. Note: Make your choice of Swingbell weight below.

€117,95

 (Incl. VAT)

Lifemaxx PU dumbbell tower LMX 94 Lifemaxx PU dumbbell tower LMX 94 (LMX94)

The Lifemaxx PU dumbbell tower LMX 94 is specially designed for the LMX 72 PU Dumbbells from 1-10 kilograms. This plastic dumbbell tower is very durable because it consists of one part. The tower is already very stable, but you also have the option to fill it with sand or water for extra weight. Please note: that this dumbbell tower comes without dumbbells.

€362,95

 (Incl. VAT)

NOHrD Swingbell black NOHrD Swingbell black (OFNR013185)

The NOHrD Swingbell is a modern version of the Kettlebells known for CrossFit workouts. The advantage of the Swingbell is the center of gravity that is shifted by the filling, so the exercise movement extends beyond your arm. The Swingbells are filled with iron pellets, which creates a slight imbalance that adds challenge to each movement as the iron pellets shift. The result is a targeted stimulation of your connective tissue (fascia), joints and muscles, increasing your overall performance and resilience. Note: Make your choice of Swingbell weight below.

€97,95

 (Incl. VAT)

NOHrD Swingbell club sport NOHrD Swingbell club sport (OFNR013101)

The NOHrD Swingbell is a modern version of the Kettlebells known for CrossFit workouts. The advantage of the Swingbell is the center of gravity that is shifted by the filling, so the exercise movement extends beyond your arm. The Swingbells are filled with iron pellets, which creates a slight imbalance that adds challenge to each movement as the iron pellets shift. The result is a targeted stimulation of your connective tissue (fascia), joints and muscles, increasing your overall performance and resilience. Note: Make your choice of Swingbell weight below.

€97,95

 (Incl. VAT)

NOHrD Swingbell ash NOHrD Swingbell ash (OFNR013100)

The NOHrD Swingbell is a modern version of the Kettlebells known for CrossFit workouts. The advantage of the Swingbell is the center of gravity that is shifted by the filling, so the exercise movement extends beyond your arm. The Swingbells are filled with iron pellets, which creates a slight imbalance that adds challenge to each movement as the iron pellets shift. The result is a targeted stimulation of your connective tissue (fascia), joints and muscles, increasing your overall performance and resilience. Note: Make your choice of Swingbell weight below.

€97,95

 (Incl. VAT)

Lifemaxx PU dumbbell tower LMX 94 Lifemaxx PU dumbbell tower LMX 94 (LMX94)

The Lifemaxx PU dumbbell tower LMX 94 is specially designed for the LMX 72 PU Dumbbells from 1-10 kilograms. This plastic dumbbell tower is very durable because it consists of one part. The tower is already very stable, but you also have the option to fill it with sand or water for extra weight. Please note: that this dumbbell tower comes without dumbbells.

€362,95

 (Incl. VAT)

NOHrD Swingbell black NOHrD Swingbell black (OFNR013185)

The NOHrD Swingbell is a modern version of the Kettlebells known for CrossFit workouts. The advantage of the Swingbell is the center of gravity that is shifted by the filling, so the exercise movement extends beyond your arm. The Swingbells are filled with iron pellets, which creates a slight imbalance that adds challenge to each movement as the iron pellets shift. The result is a targeted stimulation of your connective tissue (fascia), joints and muscles, increasing your overall performance and resilience. Note: Make your choice of Swingbell weight below.

€97,95

 (Incl. VAT)

NOHrD Swingbell ash NOHrD Swingbell ash (OFNR013100)

The NOHrD Swingbell is a modern version of the Kettlebells known for CrossFit workouts. The advantage of the Swingbell is the center of gravity that is shifted by the filling, so the exercise movement extends beyond your arm. The Swingbells are filled with iron pellets, which creates a slight imbalance that adds challenge to each movement as the iron pellets shift. The result is a targeted stimulation of your connective tissue (fascia), joints and muscles, increasing your overall performance and resilience. Note: Make your choice of Swingbell weight below.

€97,95

 (Incl. VAT)

Finnlo storage system for 30 mm discs and bars Finnlo storage system for 30 mm discs and bars (F3917)

The Finnlo storage system for 30 mm discs and bars is ideal for easy storage of your 30 mm discs and bars. It is an extremely stable storage rack and should not be missed if you want to keep your gym tidy. The rack has the ability to store 4 different weight sliders and 3 options to vertically insert your barbells. The disc holders are 20 cm long and because the end has a rubber cap, your weight plates will always stay neatly in place. The 3 options for storing barbells are also 20cm long, making them ideal for both long and short rods. With the perfect stability (due to the 4 adjustable feet) of the rack and a maximum load of 300 kilograms, the storage system from Finnlo is an indispensable product in your gym. Please note: that the weights are optionally available.

€154,95

 (Incl. VAT)

NOHrD Swingbell walnut NOHrD Swingbell walnut (OFNR013190)

The NOHrD Swingbell is a modern version of the Kettlebells known for CrossFit workouts. The advantage of the Swingbell is the center of gravity that is shifted by the filling, so the exercise movement extends beyond your arm. The Swingbells are filled with iron pellets, which creates a slight imbalance that adds challenge to each movement as the iron pellets shift. The result is a targeted stimulation of your connective tissue (fascia), joints and muscles, increasing your overall performance and resilience. Note: Make your choice of Swingbell weight below.

€117,95

 (Incl. VAT)

NOHrD Swingbell oak NOHrD Swingbell oak (OFNR013125)

The NOHrD Swingbell is a modern version of the Kettlebells known for CrossFit workouts. The advantage of the Swingbell is the center of gravity that is shifted by the filling, so the exercise movement extends beyond your arm. The Swingbells are filled with iron pellets, which creates a slight imbalance that adds challenge to each movement as the iron pellets shift. The result is a targeted stimulation of your connective tissue (fascia), joints and muscles, increasing your overall performance and resilience. Note: Make your choice of Swingbell weight below.

€107,95

 (Incl. VAT)

Finnlo storage system for 30 mm discs and bars Finnlo storage system for 30 mm discs and bars (F3917)

The Finnlo storage system for 30 mm discs and bars is ideal for easy storage of your 30 mm discs and bars. It is an extremely stable storage rack and should not be missed if you want to keep your gym tidy. The rack has the ability to store 4 different weight sliders and 3 options to vertically insert your barbells. The disc holders are 20 cm long and because the end has a rubber cap, your weight plates will always stay neatly in place. The 3 options for storing barbells are also 20cm long, making them ideal for both long and short rods. With the perfect stability (due to the 4 adjustable feet) of the rack and a maximum load of 300 kilograms, the storage system from Finnlo is an indispensable product in your gym. Please note: that the weights are optionally available.

€154,95

 (Incl. VAT)

NOHrD Swingbell walnut NOHrD Swingbell walnut (OFNR013190)

The NOHrD Swingbell is a modern version of the Kettlebells known for CrossFit workouts. The advantage of the Swingbell is the center of gravity that is shifted by the filling, so the exercise movement extends beyond your arm. The Swingbells are filled with iron pellets, which creates a slight imbalance that adds challenge to each movement as the iron pellets shift. The result is a targeted stimulation of your connective tissue (fascia), joints and muscles, increasing your overall performance and resilience. Note: Make your choice of Swingbell weight below.

€117,95

 (Incl. VAT)

 Sale (14TUSCL400 )

€122,95

€104,95

  Your discount €18,- (Incl. VAT)

NOHrD Swingbell oak NOHrD Swingbell oak (OFNR013125)

The NOHrD Swingbell is a modern version of the Kettlebells known for CrossFit workouts. The advantage of the Swingbell is the center of gravity that is shifted by the filling, so the exercise movement extends beyond your arm. The Swingbells are filled with iron pellets, which creates a slight imbalance that adds challenge to each movement as the iron pellets shift. The result is a targeted stimulation of your connective tissue (fascia), joints and muscles, increasing your overall performance and resilience. Note: Make your choice of Swingbell weight below.

€107,95

 (Incl. VAT)

NOHrD Swingbell cherry NOHrD Swingbell cherry (OFNR013102)

The NOHrD Swingbell is a modern version of the Kettlebells known for CrossFit workouts. The advantage of the Swingbell is the center of gravity that is shifted by the filling, so the exercise movement extends beyond your arm. The Swingbells are filled with iron pellets, which creates a slight imbalance that adds challenge to each movement as the iron pellets shift. The result is a targeted stimulation of your connective tissue (fascia), joints and muscles, increasing your overall performance and resilience. Note: Make your choice of Swingbell weight below.

€117,95

 (Incl. VAT)

 Sale (14TUSCL400 )

€122,95

€104,95

  Your discount €18,- (Incl. VAT)

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